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Choose your pricing plan

  • The Long Haul Plan

    135$
     
    Perfect for quarterly / 90 day no pay worries
    Valid for 3 months
    • Ensures spot over 3 months of classes
    • Allows you to set quarterly or weekly goals

  • Over "The Top" Plan

    500$
     
    Perfect for the 1/2 year, fitness resolution planner
    Valid for 12 months
    • Ability to schedule your fitness goals form month to month.
    • Weight Loss month, Cardio Month, Strength Month, etc....

  • Moving Upward

    270$
     
    Perfect for the beginner and novice exerciser.
    Valid for 6 months
    • Strength and Conditioning Level I

  • Reaching Sky High

    300$
     
    Perfect for long term goal setting needs
    Valid for 6 months
    • Cancer Survivor Exercise Class

  • Staying Fit [P.T.]

    800$
    Every month
    Perfect for monthly personal training exercise plans needs.
     
    • Perfect for those who need 1on1 instruction.
    • Two times a week for four weeks

  • Personal Training

    210$
    Every week
    Two Week Plan
     
    • Personal Training two times / two days a week for two weeks

Body Education

Man-at-gym

Body Education

How to maintain yourself

At L.T.C. it is much more than a virtual site for individuals wanting to exercise. We believe in giving clients the tools that will assist them in understanding  their bodies. How muscles work and what muscles to give attention to while working out is a few of the tools. The tools are used to  better their body fitness, health and wellness aspects of being.

Exercise Education

Workout Lesson

At L.T.C., we offer exercise programs that are designed to assist individuals  at different stages of their lives in making exercise choices.  Our Self-Help, instructor Monitoring and Reporting is at the core of our offerings. We talk about why exercise is done a certain way. We teach listening to the body skills.  The combination of talking about, sharing with and listening to lends to understanding .

Exercise Education

Image by Vitalii Pavlyshynets

Wellness Education

Trainer with Black Top

Wellness Education

Assistance You Need to Grow

At L.T.C., we believe that everybody deserves a fresh start and refreshers on living in a state of complete physical, mental, and social well-being. Our classes are about more than the prevention of illness.  We will always offer safe and appropriate exercises. The plan is for clients to think and act on their growth while on their lifetime fitness journey.  The exercise classes are about making choices toward a healthy and fulfilling life.

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