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As strong as you need to be !?

We instill and encourage being well and strong.

Challenging, Professional & Caring Exercise Classes.

Since opening the doors, Life's Therapeutic Connections' mission is to provide an open and supportive environment to clients - developing programs for exercising in your homes and communities. The professional and mindful programs have inspired dozens to grow and overcome their exercise challenges. Here, you will find the support, encouragement and all the challenges you need. Get in touch with us today and schedule a class to experience what we provide.

Plank Position

Life's Therapeutic Connections

Be Fit Be HealthyBe Well

What is included in every session:

Understanding your exercises, your body, your fitness thinkinking.

Book Online

Book Online

Class Schedule

Dec 11 - Dec 17

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Image by Ian Schneider

Over the years, we’ve discovered what matters the most for our clients. Hard work, proper exercises and quick recovery.  We understand mental wellness is as crucial as the physical.  We provide the "why"  we specially design our services for our various clients.

 Additional Services Provided Upon Your Request  !!

At L.T.C. we say
" Think It... Then Be It"
Never Expectations

Our Message

Supportive Friend

Speech Language Pathologist

Contact us today to find out more about our facilities, services and intake process.

Supportive Friend

There’s a fit for everyone at L.T.C. (Life's Therapeutic Connections). Our specialized exercise and  therapy programs focuses on providing as well as reducing the stresses of daily life for our clients, so they can focus on getting back on, or staying on track. Take advantage of a truly whole person concept of fitness, health and well being in your environment where you are never alone on your fitness journey.

To learn more about all that we have to offer contact us with any questions. Join our community, and you’ll soon discover what sets us apart.

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Body Education

Man-at-gym

Body Education

How to maintain yourself

At L.T.C. it is much more than a virtual site for individuals wanting to exercise. We believe in giving clients the tools that will assist them in understanding  their bodies. How muscles work and what muscles to give attention to while working out is a few of the tools. The tools are used to  better their body fitness, health and wellness aspects of being.

Exercise Education

Workout Lesson

At L.T.C., we offer exercise programs that are designed to assist individuals  at different stages of their lives in making exercise choices.  Our Self-Help, instructor Monitoring and Reporting is at the core of our offerings. We talk about why exercise is done a certain way. We teach listening to the body skills.  The combination of talking about, sharing with and listening to lends to understanding .

Exercise Education

Image by Vitalii Pavlyshynets

Wellness Education

Trainer with Black Top

Wellness Education

Assistance You Need to Grow

At L.T.C., we believe that everybody deserves a fresh start and refreshers on living in a state of complete physical, mental, and social well-being. Our classes are about more than the prevention of illness.  We will always offer safe and appropriate exercises. The plan is for clients to think and act on their growth while on their lifetime fitness journey.  The exercise classes are about making choices toward a healthy and fulfilling life.

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